5 Green Tea Options To Add To Your Healthy Diet

Green tea has become extremely popular in the health community. The reason behind its popularity is that it is synonymous with weight loss! You can have as many cups as you want, without worrying about weight gain as it has zero calories. Extracted from Camellia Sinensis leaves, green tea leaves don't undergo any oxidation process and manage to retain maximum antioxidants and polyphenols. Therefore, it is better to switch our daily tea and coffee with green tea for leading a healthier life. We have a list of green tea options you can add to your daily diet.